HASTINGS, Neb. (KSNB) - The YMCA is rolling out eight classes on Saturday, Jan. 11 which will be free for members and non-members. The first 100 people will receive a t-shirt.
Hastings YMCA launching eight classes, with the first 100 participants getting a t-shirt.
The first class is insanity at 8 a.m. and the last is tabata which starts at 11:15 a.m. Other classes being offered are aqua tabata, boy pump, piyo, silver sneakers and tai chi.
New music and moves will be coming to the regular classes, offering people a chance to experience upgraded workouts in some of the classes. Extra instructors will also be on hand to help with form or answer any questions.